How to Avoid Early-Season Injuries in Spring Sports

Spring sports don’t ease in. They hit fast. One minute you’re getting back into a routine, and the next you’re in full practices, games, and weekend tournaments.

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Study: Is Resting for Longer Periods of Time Better for Young Concussion Patients?

EXETER, NH – The typical treatment for a concussion patient is to rest and relax for a short time frame until symptoms have begun to subside before returning to work, school, or play.

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Skiing & Snowboarding: Preventing Winter Sporting Injuries

It’s that time of year again. Whether you make occasional weekend trips to the mountains or spend every weekend watching your children race, skiing and snowboarding are a part of winter in New England.

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Skiing and Snowboarding Safety

It’s that time of year again. Whether you make occasional weekend trips to the mountains or spend every weekend watching your children compete, skiing and snowboarding are a part of winter in New England.

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Proper Training Increases Performance and Prevents Injury

A recent Brown University study has shown that our tendons provide an important barrier to protect our muscles from injury. This study allows us to scientifically understand a truth that athletes have practiced for ages: proper training increases performance and prevents injury.

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