Does Physical Therapy Work for Your Pain? Here’s What You Need to Know
Pain can show up in all kinds of ways.
Read More
Concussion Awareness for the New School Year: What Every Parent and Coach Should Know
As the school year begins and fall sports get underway, athletes, parents, and coaches are gearing up for a season full of practices, games, and team pride.
Read More
Pickleball Injuries Seminar Set for August 19 at Exeter YMCA
Access Sports Medicine and the Exeter Area YMCA are co-hosting a one-hour seminar for pickleball players of all skill levels who want to stay healthy and injury-free on the court.
Read More
Exercising in Hot Weather: How Heat Affects Your Muscles and Joints
When the temperature climbs, your workout doesn’t just feel harder, it actually puts more stress on your body. Exercising in hot weather challenges your muscles, joints, and overall performance.
Read More
Back-to-School, Back-to-Sports: How to Prevent Common Injuries in Student Athletes
The start of a new school year means the return of fall sports, and for student athletes, that often comes with packed practice schedules, early morning conditioning, and a fast jump back into competi…
Read More
Is It Just a Sprain? When to See an Orthopedic Specialist
Whether you rolled your ankle stepping off a curb or twisted your wrist during a weekend game, joint injuries are common and often confusing.
Read More
Get news, updates, & helpful tips from Access!