What is the Difference Between Static and Dynamic Stretches?

Stretching is a fundamental routine that helps athletes and fitness enthusiasts enhance their performance and prevent injuries. However, not all stretches are created equal.

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Can Physical Therapy Help Arthritis?

Arthritis is a health condition that affects millions worldwide, causing discomfort and limiting mobility.

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Spotlight on PA-C Christopher Wheeler: Celebrating 26 Years of Service

October celebrated National Physician Assistant (PA) Week, and Access Sports Medicine and Orthopaedics is proud to spotlight PA Christopher Wheeler for his 26 years of service.

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The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance

If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.

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Can You Tear Your Meniscus Again After Surgery?

Our active lifestyles can put a lot of stress on our bodies, especially on our joints and ligaments.

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Introducing Jane Yoon, MD

Access Sports Medicine & Orthopaedics is happy to announce the addition of Jane Yoon, MD, to the team. Dr. Yoon is trained in Orthopedic Hand practices. Dr.

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