Does Physical Therapy Work for Your Pain? Here’s What You Need to Know
Pain can show up in all kinds of ways.
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Concussion Awareness for the New School Year: What Every Parent and Coach Should Know
As the school year begins and fall sports get underway, athletes, parents, and coaches are gearing up for a season full of practices, games, and team pride.
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Exercising in Hot Weather: How Heat Affects Your Muscles and Joints
When the temperature climbs, your workout doesn’t just feel harder, it actually puts more stress on your body. Exercising in hot weather challenges your muscles, joints, and overall performance.
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Back-to-School, Back-to-Sports: How to Prevent Common Injuries in Student Athletes
The start of a new school year means the return of fall sports, and for student athletes, that often comes with packed practice schedules, early morning conditioning, and a fast jump back into competi…
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Is It Just a Sprain? When to See an Orthopedic Specialist
Whether you rolled your ankle stepping off a curb or twisted your wrist during a weekend game, joint injuries are common and often confusing.
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From the Fairway to the Court: Preventing Golf and Tennis Injuries This Season
There’s nothing quite like a sunny day spent out on the fairway or the tennis court.
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