Snow Shoveling Injuries: The Do’s and Don’ts to Effectively Tossing Flakes

It’s that time of the year in New England again when the flakes are falling, creating a winter wonderland.

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Ergonomic Tips for Knees, Back, and Shoulders

Given the digital nature of today’s world, it’s not uncommon to spend most of your time in front of a screen, whether in our professional or personal lives.

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Proper Posture: Tips to Keep Your Spine Healthy

From a young age, we’ve always been taught to sit up straight and to try not to hunch. With that said, very few of us actually listen to this lesson. Poor posture abound.

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Trigger Point Dry Needling

Access Sports Medicine & Orthopaedics offers Trigger Point Dry Needling to patients. Dry Needling is a technique involving the use of solid filiform needles to relieve chronic muscular tightness in trigger points.

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Access Walk-In Injury Clinic Open in Exeter

Exeter, NH – Access Walk-In Injury Clinic at Access Sports Medicine & Orthopaedics in Exeter is now open!  The clinic provides an alternative to the Emergency Room for Seacoast area patient…

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