How to Choose the Right Running Shoes

Let’s talk about shoes. Running shoes to be specific. As we ease into fall, cross-country season has commenced at schools across the country.

Read More
Share

Avoiding a Pickleball Injury

Family game nights have taken a dramatic turn over the past couple of years following the ever-growing popularity of pickleball.

Read More
Share

School Sports Physicals: Why They Matter

While summer is in full swing, we know it’s a little hard to start thinking about the impending school year.

Read More
Share

Cycling with Care: Tips for Peak Performance and More Enjoyable Rides

As the weather gets nicer, people are swapping their vehicles for bicycles as a means of exploring their communities and becoming more active outside.

Read More
Share

Common Surfing Injuries and Ways to Help Prevent Them

Whether you’re a seasoned surfer or just starting out, injuries can happen if you’re not taking the proper steps to protect yourself from the waves. We sat down with Dr. A.

Read More
Share

Common Baseball Injuries: An Interview with Dr. Thompson

Don’t let baseball injuries throw a curveball into your time on the ball field. We interviewed Dr.

Read More
Share