Did you know that 4.9 million workers’ compensation claims are made each year? That’s a staggering number and a reminder of how important safe work practices are for employees. As we enter the new year, it’s crucial to not only reflect on the past but also look ahead and consider ways to improve safety in the workplace.

Some of the most common workplace injuries include:

  • Slips and Falls: These are often caused by wet floors or uneven surfaces, resulting in sprains, fractures, or even head injuries.
  • Overexertion Injuries: These typically occur when an employee is lifting, pushing, pulling, or throwing something. It can lead to muscle strains and sprains.
  • Being Hit by Objects: Workers can be injured from falling objects or equipment, which can cause head injuries or fractures.
  • Repetitive Strain Injuries: These injuries result from repeated physical movements that damage tendons, nerves, muscles, and other soft body tissues. Carpal tunnel syndrome is a common example.
  • Cuts and Lacerations: These can occur from handling sharp objects such as knives, tools, machinery, or even paper.
  • Exposure to Harmful Substances: This can lead to a range of health problems, from skin and eye irritation to more serious conditions like lung disease or cancer.

Creating a safer place to work is super important. With the right safety steps, we can really cut down the chance of getting hurt on the job. We’re going to take a look at some handy ways to make the workplace safer and healthier. These ideas not only help avoid accidents but also make for a friendlier, more productive place to work for everyone.

  1. Proper Lifting Techniques: Lifting heavy items is one of the most common causes of workplace injuries. It’s important to use proper lifting techniques to help avoid straining muscles or injuring your back. When lifting, keep your back straight and bend at the knees. Keep the object close to your body and pivot instead of twisting your body. If the object is too heavy to lift safely, use a dolly or get help.
  2. Stay Hydrated: In high-temperature work environments, it’s essential to stay hydrated. Dehydration can cause dizziness, nausea, or heat stroke, which can lead to serious injuries. Ensure that you drink plenty of water throughout the day, and if you start to feel unwell, take a break.
  3. Proper Protective Gear: When working with dangerous equipment or chemicals, wearing appropriate protective gear is necessary. This gear may include gloves, goggles, helmets, or hard hats. The right protective gear helps protect you from exposure to toxic chemicals, flying debris, or falling objects that could cause serious harm.

No matter where you work, the risk of injury can differ quite a bit. But here’s the thing – if you get hurt doing your job, don’t be afraid to ask for help. You’ve got every right to do so! It’s not just about bouncing back to work quicker but also about keeping any further health issues at bay.

How Access Can Help

We’re here to help workers who have experienced injuries on the job. We offer a comprehensive approach to treating workplace injuries, ensuring that patients receive the best possible care to facilitate a quick and safe recovery. Access also assists with navigating the complex process of workers’ compensation claims in New Hampshire, offering guidance and support to injured workers. With Access, injured workers can find the help they need to recover and get back in the game. Let’s make this year the safest yet. Contact us today.