Is It Just a Sprain? When to See an Orthopedic Specialist

Whether you rolled your ankle stepping off a curb or twisted your wrist during a weekend game, joint injuries are common and often confusing.

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From the Fairway to the Court: Preventing Golf and Tennis Injuries This Season

There’s nothing quite like a sunny day spent out on the fairway or the tennis court.

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Bouncing Back: Supporting Young Athletes After Injury

For young athletes, sports are more than just games, they are goals, friendships, structure, and often, the foundation of their identity.

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Top 5 Tips for Preventing Sports Injuries This National Sports Safety Month

Whether you’re chasing after a soccer ball, rounding the bases, or dribbling in the driveway, physical activity is something to cheer about—especially during National Sports Safety Month! At A…

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Running Injury Prevention for Student Athletes

With cross-country season here, student-athletes are gearing up for long runs on various terrains, from pavement to trails.

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Preventive Strategies for Student Athletes in Football, Volleyball, and Soccer

With school back in session and fall sports season underway, it’s time to discuss injury prevention strategies for student athletes participating in football, volleyball, soccer, and other fall spor…

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