The Beginner’s Guide to Yoga for Arthritis Pain Relief
Arthritis is the nation’s leading cause of disability, with millions of people experiencing pain and symptoms every day.
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The Road to Recovery: Getting Back in the Game
Read one young woman’s story of her road to recovery after ACL surgery. Although she did not realize it at the time, going through the injury and recovery process taught her many important lessons about perseverance and never giving up.
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5 Nutrition Tips for Student Athletes
Do you have a game day nutrition plan? To be at your physical best for an athletic event, you’ll need more than just skill and the right equipment.
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Everything You Need to Know About Preventing Overuse Injuries
When you’re motivated, it can be tempting to over-exert yourself.
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The Wall Street Journal Recognizes Virtual Reality as Effective Pain Management Solution
Years ago, virtual reality researchers couldn’t find funding.
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Concussion Recovery: Steps to Heal & Prevent Reinjury
Bam! It felt like it came out of nowhere. You were playing soccer, tripped over someone’s foot and hit your head hard against a goal post.
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