Keep an Eye Out for Heat Illness This Summer

Heat illness is the third most common cause of death in athletes behind cardiac and head injuries, but is distinguished from these other causes because it is entirely preventable. Proper awareness, prevention, and treatment will hopefully decrease the approximately 400 deaths per year in the United States.

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Don’t Forget the Sunscreen to Stay Healthy

Sunny skies and warm temperatures make us go back to our favorite outdoor sporting activities. While there are many health benefits of an active lifestyle, outdoor sport enthusiasts must keep in mind the potential adverse effects of prolonged sun exposure.

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Now Registering for Access Acceleration Fitness Summer Camps

Access Acceleration is now accepting registrations for a full line-up of fitness summer camps. Camps are available throughout the summer for all ages and ability levels.

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Market Square Day 10K Road Race

This Saturday, June 9th is the 35th Annual Market Square Day Festival in downtown Portsmouth.

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Concussion Awareness Workshop at Portsmouth High School

The Portsmouth Youth Football Association (PYFA) in cooperation with Access Sports Medicine and Orthopaedics and the Riddell Company will hold a Concussion Prevention and Awareness Workshop for Youth Sports on Tuesday, June 19th at the Portsmouth High School.

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Get Fit in May 5K Road Race

On Saturday, May 19th the Exeter Elementary Parent Teacher Organization and Lincoln Street School will host the 14th Annual Get Fit in May 5K Road Race and Kid’s Fun Run.

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