Fitness by Favara: Dynamic vs. Static Stretching
When warming up an athlete, the strength professional should assess which stretches will be the most sport-specific and beneficial.
Read MoreNo Appointment Necessary
1 Hampton Rd, Exeter, NH
155 Borthwick Ave #102, Portsmouth, NH
No Appointment Necessary
1 Hampton Rd, Exeter, NH
155 Borthwick Ave #102, Portsmouth, NH
No Appointment Necessary
1 Hampton Rd, Exeter, NH
155 Borthwick Ave #102, Portsmouth, NH
When warming up an athlete, the strength professional should assess which stretches will be the most sport-specific and beneficial.
Read MoreKaren Kay, the Director of the Sports Performance Program at Access Acceleration, will be inducted into the Massachusetts Hockey Hall of Fame on Wednesday, Nov. 14th at the 18th Annual Induction ceremony and dinner.
Read MoreAccess Acceleration is now accepting registrations for a full line-up of fitness summer camps. Camps are available throughout the summer for all ages and ability levels.
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