From Weekend Warrior to Everyday Athlete: Embrace National Physical Fitness & Sports Month This May

May is National Physical Fitness and Sports Month, which means there’s no better time to think about how movement fits into your daily routine, whether you’re hitting the gym, chasing your kids ar…

Read More
Share

Meet Mike Smith, PA-C: Your Trusted Walk-In Clinic Provider!

When an injury happens, waiting hours in the emergency room isn’t your only option.

Read More
Share

Understanding Ankle Injuries: Sprains vs. Broken Ankle Symptoms

As the fall sports season kicks off, athletes from football, cross country, soccer, and more are hitting the fields with vigor.

Read More
Share

Safe Work Practices to Consider in the New Year (and Beyond)

Did you know that 4.9 million workers’ compensation claims are made each year? That’s a staggering number and a reminder of how important safe work practices are for employees.

Read More
Share

The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance

If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.

Read More
Share

Can You Tear Your Meniscus Again After Surgery?

Our active lifestyles can put a lot of stress on our bodies, especially on our joints and ligaments.

Read More
Share