Fitness Classes
Our coaches also offer functional training and fitness classes designed for increasing flexibility and strength by working on the structural foundation of the body.
Access Sports Medicine’s personal training programs are designed to help clients maximize their time efficiently to achieve their goals.
Personal training clients enjoy the wide range of services we offer, including:
- Post-rehabilitation training
- Corrective exercise
- Weight management
- Sports performance
- Functional training
Our personal trainers first schedule an initial consultation to discuss goals, wants and needs for the program. During this consultation, the trainer will review any pre-or existing conditions, such as injuries or illnesses. View rates here.
