Fitness by Favara: Dynamic vs. Static Stretching
When warming up an athlete, the strength professional should assess which stretches will be the most sport-specific and beneficial.
Read MoreWhen warming up an athlete, the strength professional should assess which stretches will be the most sport-specific and beneficial.
Read MoreDurham, NH — Access Acceleration is proud to announce a new partnership with the University of New Hampshire’s Department of Kinesiology Athletic Training Major.
Read MorePlaistow, NH – Anterior Cruciate Ligament (ACL) tears are one of the most common knee conditions in athletes, resulting from both non-contact injuries and collisions in sports.
Read MoreEXETER, NH – It was announced Tuesday night that Chicago Bulls star point guard, Derrick Rose, would be out for the rest of the season after he tore the meniscus in his right knee and will need surg…
Read MoreA recent study revealed progressive high-impact training improved the patellar cartilage quality of postmenopausal women who may be at the risk of developing osteoarthritis and osteoporosis.
Read MoreEXETER, NH – With the winter season upon us, it’s important to be prepared for common winter dangers to keep your family safe.
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