Fitness by Favara: Dynamic vs. Static Stretching

When warming up an athlete, the strength professional should assess which stretches will be the most sport-specific and beneficial.

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March is National Athletic Training Month!

EXETER, NH – The month of March is National Athletic Training Month! It’s held every March to spread awareness about all that athletic trainers do.

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Coach Karen Kay Inducted into Mass Hockey Hall of Fame

Karen Kay, the Director of the Sports Performance Program at Access Acceleration, will be inducted into the Massachusetts Hockey Hall of Fame on Wednesday, Nov. 14th at the 18th Annual Induction ceremony and dinner.

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Now Registering for Access Acceleration Fitness Summer Camps

Access Acceleration is now accepting registrations for a full line-up of fitness summer camps. Camps are available throughout the summer for all ages and ability levels.

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