Access to Participate in Third Annual Newmarket Wellness Day

Newmarket, NH – Spring has arrived on the Seacoast and with it comes the start of community events.

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Injury Prevention Programs Unpopular with High School Coaches, but Essential to Student Athletes’ Injury Risk Factor

EXETER, NH – Many injury prevention programs have shown to help reduce leg and foot injuries in sports; but less than 10% of high school coaches implement the programs into their practice and game r…

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Jumper’s Knee: Knowing your Jumping Limits

EXETER, NH – Jumper’s knee is a common overuse injury that affects up to 20 percent of athletes who jump with rapid acceleration and deceleration.

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Post- Knee Replacement Surgery: Go Home or Go to Rehab?

EXETER, NH — A new study done by researchers at Hospital for Special Surgery found that patients who go home after knee replacement surgery and receive physical therapy at home do as well as tho…

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New Technology Makes it Easier to Detect Concussions in Youth Athletes

EXETER, NH – Concussion detection strategies are expanding with new and easy to use technologies.

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Fitness by Favara: Dynamic vs. Static Stretching

When warming up an athlete, the strength professional should assess which stretches will be the most sport-specific and beneficial.

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