The Definitive Guide to Little League Pitch Count: Protecting the Future of Young Athletes

Picture this: a sunny day at the ballpark, the crack of the bat, the cheers of the crowd.

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Exercises for Office Workers: Enhancing Health and Productivity On The Clock

A pillar of orthopedics and sports medicine is the understanding of the importance of regular physical activity.

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Can Physical Therapy Help Arthritis?

Arthritis is a health condition that affects millions worldwide, causing discomfort and limiting mobility.

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The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance

If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.

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Introducing Jane Yoon, MD

Access Sports Medicine & Orthopaedics is happy to announce the addition of Jane Yoon, MD, to the team. Dr. Yoon is trained in Orthopedic Hand practices. Dr.

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Track and Field Injuries: We See Them Often

For student-athletes participating in track and field, injuries can be a common occurrence.

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