Pickleball Injuries Seminar Set for August 19 at Exeter YMCA

Access Sports Medicine and the Exeter Area YMCA are co-hosting a one-hour seminar for pickleball players of all skill levels who want to stay healthy and injury-free on the court.

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Exercising in Hot Weather: How Heat Affects Your Muscles and Joints

When the temperature climbs, your workout doesn’t just feel harder, it actually puts more stress on your body. Exercising in hot weather challenges your muscles, joints, and overall performance.

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Back-to-School, Back-to-Sports: How to Prevent Common Injuries in Student Athletes

The start of a new school year means the return of fall sports, and for student athletes, that often comes with packed practice schedules, early morning conditioning, and a fast jump back into competi…

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Is It Just a Sprain? When to See an Orthopedic Specialist

Whether you rolled your ankle stepping off a curb or twisted your wrist during a weekend game, joint injuries are common and often confusing.

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Healthy Knees, Active Lives: What You Need to Know About Osteoarthritis (OA)

Access Sports Medicine, in partnership with the Exeter Area Chamber of Commerce and Newburyport Bank, is pleased to present “Healthy Knees, Active Lives: What You Need to Know About Osteoarthritis (…

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From the Fairway to the Court: Preventing Golf and Tennis Injuries This Season

There’s nothing quite like a sunny day spent out on the fairway or the tennis court.

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