Race-Ready: 7 Proven Strategies to Prevent Common Running Injuries
Whether you’re gearing up for your first 5K or training for a marathon, one thing is certain — staying injury-free makes the journey a whole lot more enjoyable.
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From Weekend Warrior to Everyday Athlete: Embrace National Physical Fitness & Sports Month This May
May is National Physical Fitness and Sports Month, which means there’s no better time to think about how movement fits into your daily routine, whether you’re hitting the gym, chasing your kids ar…
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Strong Shoulders, Strong Season: Injury Prevention Tips for Spring Athletes
The spring sports season brings excitement for athletes to head back to the field, court, or track. With this excitement also comes an increased risk of shoulder injuries.
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Unveiling our New State-of-the-Art MRI Machine on May 14th!
Access Sports Medicine in Exeter is proud to unveil our new state-of-the-art MRI machine! You’re invited to a ribbon cutting and open house to celebrate this exciting addition to our Exeter clin…
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Top 5 Tips for Preventing Sports Injuries This National Sports Safety Month
Whether you’re chasing after a soccer ball, rounding the bases, or dribbling in the driveway, physical activity is something to cheer about—especially during National Sports Safety Month! At A…
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Understanding & Managing Knee Pain with Dr. Pacik
Access Sports Medicine and the Exeter Area YMCA are pleased to present Understanding & Managing Knee Pain with Dr. Pacik, a seminar designed for anyone looking to stay active and pain-free.
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