Safe Work Practices to Consider in the New Year (and Beyond)
Did you know that 4.9 million workers’ compensation claims are made each year? That’s a staggering number and a reminder of how important safe work practices are for employees.
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Exercises for Office Workers: Enhancing Health and Productivity On The Clock
A pillar of orthopedics and sports medicine is the understanding of the importance of regular physical activity.
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What is the Difference Between Static and Dynamic Stretches?
Stretching is a fundamental routine that helps athletes and fitness enthusiasts enhance their performance and prevent injuries. However, not all stretches are created equal.
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Can Physical Therapy Help Arthritis?
Arthritis is a health condition that affects millions worldwide, causing discomfort and limiting mobility.
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Spotlight on PA-C Christopher Wheeler: Celebrating 26 Years of Service
October celebrated National Physician Assistant (PA) Week, and Access Sports Medicine and Orthopaedics is proud to spotlight PA Christopher Wheeler for his 26 years of service.
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The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance
If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.
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