Woman doing some arm stretching at the office

Exercises for Office Workers: Enhancing Health and Productivity On The Clock

By: Access Sports Medicine  |  Posted on: January 19, 2024
In The News

A pillar of orthopedics and sports medicine is the understanding of the importance of regular physical activity.

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can physical therapy help arthritis

Can Physical Therapy Help Arthritis?

By: Access Sports Medicine  |  Posted on: November 6, 2023
In The News

Arthritis is a health condition that affects millions worldwide, causing discomfort and limiting mobility.

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rest and recovery for athletes

The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance

By: Access Sports Medicine  |  Posted on: October 5, 2023
In The News

If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.

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Track and Field Injuries

Track and Field Injuries: We See Them Often

By: Access Sports Medicine  |  Posted on: April 13, 2023
In The News

For student-athletes participating in track and field, injuries can be a common occurrence.

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Safety Tips for Injury Prevention

Play smart! Our doctors have advice on how to stay healthy throughout the season.

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Arthritis in Shoulder

What Can Be Done for Arthritis in the Shoulder?

By: Access Sports Medicine  |  Posted on: March 13, 2023
In The News

Arthritis is a broad term used to describe joint inflammation and/or damage. It can occur in any joint, including the shoulder.

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Dr. Chelsea Backer, Board Certified Sports Medicine Physician

National Women Physician Day: Spotlight on Chelsea Backer

By: Access Sports Medicine  |  Posted on: February 3, 2023
In The News

February 3, 2023, marks the sixth National Women Physicians Day in honor of trailblazing women in the medical field. Dr.

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