Easy Stretches for Your Shoulders

When it comes to shoulder tightness, tension, and pain, there are a number of things that can cause injuries, like sitting at a desk all day, arm day at the gym, chronic stress, overuse, incorrect sle…

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Not Ready for Major Invasive Surgery? Consider Lipogems

Avoid the hospital and try Lipogems, a minimally invasive, FDA-approved option that can be performed at Access Sports Medicine & Orthopaedics.

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Lipogems Frequently Asked Questions

Why may people not be ready for major invasive surgery? People avoid surgery for a variety of reasons: The patient tried conservative options but had limited relief, and the orthopaedic issue is not f…

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Most Common Workers’ Compensation Injuries and How Access Sports Medicine Can Help

According to the New Hampshire Department of Labor, “…every employer who has any employees, full or part-time, is required to cover these employees with workers’ compensation insurance w…

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Skiing, Snowboarding, and More: Preventing Winter Sporting Injuries

The flurries have started here in New Hampshire.

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Preparing for Winter Sports Season

As the last leaves make their way from the trees down to the ground, right behind them will come the snow. And with that, winter is here.

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